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Tomato, Cucumber, and Mozzarella Skewers

Snack

4 people

10 minutes

High-protein, High-energy

Ingredients

  • 100 grams cherry tomatoes

  • 100 grams snack cucumbers

  • 220 grams mozzarella balls

  • Skewers

Instructions

  1. Remove the stems from the cherry tomatoes and rinse them under cold water.

  2. Use a small melon baller to scoop round pieces from the cucumber.

  3. Take a skewer and thread on a tomato first, then a cucumber ball, and finally a mozzarella ball.

Storage advice: Keep in a sealed container in the refrigerator for up to 3 days.

Nutritional information

Per 100 grams

Per serving

Energy (kcal)

221

223

Protein (g)

13.9

14.0

Fat (g)

17.7

17.9

Saturated fat (g)

11.8

11.9

Carbohydrates (g)

1.3

1.3

Sugars (g)

0.5

0.5

Fiber (g)

0.5

0.5

Salt (g)

1.24

1.25