Speculaas Milkshake
Snack
4 people
5 minutes
High-energy
Ingredients
200 grams full-fat quark
200 grams whole milk
100 grams unsweetened whipping cream
40 grams honey
10 grams speculaas spice mix
Instructions
Blend all ingredients together using a hand blender or regular blender until smooth.
Pour the milkshake into 4 glasses.
Storage advice: Keep refrigerated for up to 2 days.
Nutritional information
Per 100 grams | Per serving | |
Energy (kcal) | 159 | 214 |
Protein (g) | 4.9 | 6.6 |
Fat (g) | 10.9 | 14.7 |
Saturated fat (g) | 7.5 | 10.1 |
Carbohydrates (g) | 9.9 | 13.3 |
Sugars (g) | 9.4 | 12.7 |
Fiber (g) | 0 | 0 |
Salt (g) | 0.11 | 0.14 |