Savory Carrot Waffles with Cream Cheese and Chicken
4 people
1 hour
Ingredients
100 grams carrot, julienne cut
200 grams self-rising flour
2 teaspoons baking powder
1 teaspoon oregano
1 teaspoon smoked paprika powder
50 grams Parmesan cheese
200 ml whole milk
3 tablespoons sunflower oil
1 egg
Salt and pepper to taste
2 chicken breasts
80 grams arugula
8 cherry tomatoes
100 grams cream cheese
Extra needed: waffle iron
Instructions
Grate the Parmesan cheese.
In a bowl, mix the self-rising flour, baking powder, oregano, paprika powder, and Parmesan cheese.
Add the egg, milk, and sunflower oil, and whisk until you have a smooth batter.
Stir in the julienned carrot and mix well.
Preheat the waffle iron and bake the waffles until cooked and golden brown.
Meanwhile, cook the chicken breasts until done and slice them into strips.
Place a waffle on a plate, cut it diagonally, and top with arugula.
Garnish with cream cheese, cherry tomatoes, and chicken strips.
Storage advice
Waffles without toppings can be stored in the refrigerator for up to 2 days and reheated in the waffle iron before serving.
Nutritional information
Per 100 grams | Per serving | |
Energy (kcal) | 174 | 782 |
Protein (g) | 10.0 | 27.6 |
Fat (g) | 8.1 | 22.4 |
Saturated fat (g) | 3.5 | 9.8 |
Carbohydrates (g) | 14.6 | 40.6 |
Sugars (g) | 1.9 | 5.2 |
Fiber (g) | 0.6 | 1.7 |
Salt (g) | 0.69 | 1.90 |