Banana Oreo milkshake
4 people
15 minutes
High-energy
Ingredients
4 bananas
200 g full-fat quark
100 g unsweetened whipped cream
100 g whole milk
200 g Oreo cookies
A blender
Instructions
Optional preparation for the dolphin garnish:
Cut off the tops of the bananas (about 7 centimeters) and set them aside.Set aside 2 Oreo cookies. Put the remaining Oreos, bananas, quark, cream, and milk in the blender and mix until smooth.
Pour the milkshake into nice glasses.
Optional dolphin garnish:
To make the dolphin, cut the top of each banana about 2 centimeters deep to form the dolphin’s mouth. Give the dolphins eyes using small pieces of the dark banana peel or draw them on with a marker. Then cut about 3 centimeters up from the bottom of the banana so you can hang the dolphin on the rim of the glass.Decorate each glass with half an Oreo cookie.
Storage advice: Can be stored in the refrigerator for up to 24 hours.
Nutritional information
Per 100 grams | Per serving | |
Energy (kcal) | 193 | 484 |
Protein (g) | 3,8 | 9,4 |
Fat (g) | 9,5 | 23,8 |
Saturated fat (g) | 4,9 | 12,1 |
Carbohydrates (g) | 22,7 | 56,6 |
Sugars (g) | 16,4 | 41,0 |
Fiber (g) | 1,3 | 3,4 |
Salt (g) | 0,19 | 0,47 |