Baked baby potatoes with smoked trout and horseradish
4 people
30 minutes
High-protein
Ingredients
450 grams baby potatoes with skin
200 grams smoked trout fillet
1 teaspoon horseradish paste
1 teaspoon parsley
1 red onion
Olive oil, pepper, and salt
Juice of half a lemon
100 grams crème fraîche
Instructions
Preheat the oven to 220°C (hot air).
Rinse the baby potatoes under cold water and pat them dry.
Mix the potatoes with olive oil, pepper, and salt. Spread them on a baking sheet lined with parchment paper.
Bake the potatoes for about 15 minutes. They are ready when you can press them open with a fork without using much force.
Meanwhile, remove any bones from the trout and pull the fish apart into small pieces with a fork.
Finely chop the red onion and parsley.
Add the horseradish paste, parsley, red onion, and lemon juice, then season with pepper, salt, and a little olive oil.
Make a small cut at the top of each potato and gently press them open.
Spoon some of the trout mixture into each potato and finish with a little crème fraîche.
Storage advice
Serve immediately.
Nutritional information
Per 100 grams | Per serving | |
Energy (kcal) | 127 | 266 |
Protein (g) | 6.4 | 13.5 |
Fat (g) | 7.1 | 15.0 |
Saturated fat (g) | 2.9 | 6.0 |
Carbohydrates (g) | 8.7 | 18.7 |
Sugars (g) | 0.7 | 1.5 |
Fiber (g) | 1.9 | 3.9 |
Salt (g) | 0.50 | 1.04 |