Apple with peanut butter
Snack
4 people
10 minutes
High-energy
Ingredients
2 apples
100 grams of peanut butter
Instructions
Cut the apples into 8 wedges and remove the cores.
Spread the peanut butter over the apple wedges.
Tip: You can also serve the peanut butter separately for dipping.
Nutritional information
Per 100 grams | Per serving (120 grams) | |
Energy (kcal) | 223 | 201 |
Protein (g) | 6,1 | 5,5 |
Fat (g) | 16,1 | 14,5 |
Saturated fat (g) | 2,3 | 2,1 |
Carbohydrates (g) | 11,7 | 10,5 |
Sugars (g) | 10,3 | 9,3 |
Fiber (g) | 3,4 | 3,1 |
Salt (g) | 0,16 | 0,14 |